Высшая школа делового администрирования
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed or printed, on either display pages or blank pages.
Quiz
What kind of traveler are you?
Test your knowledge and find out how well you know geography and what kind of traveler are you. Can you answer these questions?
Take the quiz
What is the capital city of Australia?
Nope! Melbourne isn't the capital of Australia.
Right! Canberra is the capital of Australia.
Nope! Sydney isn't the capital of Australia.
Nope! Wellington is the capital city of New Zealand.
Next
Check
Show results
What city does not exist in Canada?
Vancouver is a major city in western Canada.
Ottawa is the capital city of Canada.
Right! Anchorage is not located in Canada, it is the largest city in Alaska.
Winnipeg is the capital of the Canadian province of Manitoba.
Next
Check
Show results
Which countries have a city named Moscow?
Nope! There is no city named Moscow in Finland.
Correct! There are several towns named Moscow in the USA.
Correct! There is a village named Moscow in South India.
Correct! Moscow is the capital of Russia.
Next
Check
Show results
What country is not a part of Scandinavia?
Nope! Norway is a Scandinavian country.
Nope! Finland is a Scandinavian country.
Correct! The Netherlands is not part of Scandinavia. 
Nope! Island is not part of Scandinavia. 
Next
Check
Show results
Which island does not belong to Italy?
Nope! Capri is an Italian island.
Sicily belongs to Italy.
Sardinia is a large Italian island in the Mediterranean Sea.
Right! Corsica is one of the eighteen regions of France.
Next
Check
Show results
You are homebody
Looks like you don't like to travel or just don't know geography very well :) 
Restart
You are a beginner traveler
Looks like you enjoy traveling and know something about geography
Restart
You are a real traveler
You adore traveling and know everything about geography
Restart
Quiz
What kind of traveler are you?
Test your knowledge and find out how well you know geography and what kind of traveler are you. Can you answer these questions?
Take the quiz
What is the capital city of Australia?
Nope! Melbourne isn't the capital of Australia.
Right! Canberra is the capital of Australia.
Nope! Sydney isn't the capital of Australia.
Nope! Wellington is the capital city of New Zealand.
Next
Check
Show results
What city does not exist in Canada?
Vancouver is a major city in western Canada.
Ottawa is the capital city of Canada.
Right! Anchorage is not located in Canada, it is the largest city in Alaska.
Winnipeg is the capital of the Canadian province of Manitoba.
Next
Check
Show results
Which countries have a city named Moscow?
Nope! There is no city named Moscow in Finland.
Correct! There are several towns named Moscow in the USA.
Correct! There is a village named Moscow in South India.
Correct! Moscow is the capital of Russia.
Next
Check
Show results
What country is not a part of Scandinavia?
Nope! Norway is a Scandinavian country.
Nope! Finland is a Scandinavian country.
Correct! The Netherlands is not part of Scandinavia. 
Nope! Island is not part of Scandinavia. 
Next
Check
Show results
Which island does not belong to Italy?
Nope! Capri is an Italian island.
Sicily belongs to Italy.
Sardinia is a large Italian island in the Mediterranean Sea.
Right! Corsica is one of the eighteen regions of France.
Next
Check
Show results
You are homebody
Looks like you don't like to travel or just don't know geography very well :) 
Restart
You are a beginner traveler
Looks like you enjoy traveling and know something about geography
Restart
You are a real traveler
You adore traveling and know everything about geography
Restart
Ты воспитатель?
Choose Your Ideal Interior Style
What type of furniture do you prefer?
Which colors do you prefer for your interior?
10
1000
What is your estimated renovation budget?
Please provide your contact details, and we will get in touch with you shortly
James Anderson Nutrition Specialist
Share your lifestyle and habits to receive a personalized nutrition plan that fits you best.
What is your main goal for changing your diet?
James Anderson Nutrition Specialist
Identifying your main goal will help us choose the most effective nutrition plan to achieve your desired results.
How many times a week do you exercise?
James Anderson Nutrition Specialist
The frequency of physical activity is important for balancing your diet with your activity level.
*Отметьте один или несколько вариантов
Which cuisine is your favorite?
James Anderson Nutrition Specialist
Choosing your preferred cuisine will help us incorporate your taste preferences into the proposed nutrition plan.
*Отметьте один или несколько вариантов
How important is maintaining a healthy diet in your daily life to you?
James Anderson Nutrition Specialist
Understanding the importance of healthy eating to you will allow us to tailor recommendations that fit your lifestyle.
Not important at all
Very important
How much time do you typically spend preparing meals each day?
James Anderson Nutrition Specialist
Knowing how much time you're willing to spend on meal preparation will help us create a realistic nutrition plan.
*Отметьте один или несколько вариантов
Get Your Personalized Nutrition Plan!
Thanks for completing the quiz! To receive your personalized nutrition plan, please fill out the contact form below and click "Submit." We’ll contact you shortly with a plan designed to meet your needs and goals.
James Anderson Nutrition Specialist
After submitting the form, you will receive a personalized nutrition plan tailored to your responses and preferences. Start your journey to a healthier lifestyle today!